{"id":2,"date":"2020-12-15T23:24:53","date_gmt":"2020-12-15T23:24:53","guid":{"rendered":"https:\/\/emeraldspirittrainings.com\/om\/?page_id=2"},"modified":"2025-04-13T22:14:44","modified_gmt":"2025-04-13T22:14:44","slug":"home","status":"publish","type":"page","link":"https:\/\/emeraldspirittrainings.com\/om\/","title":{"rendered":"Home"},"content":{"rendered":"
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\n\"emerald\"<\/p>\n

Emerald Spirit Trainings<\/h1>\n

  an Arica®<\/small><\/sup> Training Sponsor located in Brooklyn, New York<\/h3>\n

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Psychocalisthenics®<\/small><\/sup><\/h1>\n<\/div>\n

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Psychocalisthenics<\/em>\u00a0is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. \n<\/p>\n

\nPsychocalisthenics is easy to learn. The entire series takes only sixteen minutes to complete and produces a flash of vital energy through the entire body.\n<\/p>\n

The system can be learned in a group or individual class taught by certified Psychocalisthenics teachers worldwide, or on your own with the help of the\u00a0P\u2011Cals®<\/small><\/sup><\/em> book<\/a>\u00a0and DVD<\/a>. <\/p>\n

A wallchart<\/a> and CD<\/a> are also available.<\/p>\n<\/div>\n

\nSign up for Wait List<\/a>\n<\/div>\n<\/div>\n<\/div>\n
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Code of Conduct<\/a> • Policies<\/a>\n<\/div>\n
\nEmerald Spirit Trainings is an Arica®<\/sup><\/small> training sponsor located in Brooklyn, New York.
\nSee www.arica.org<\/a> for more information.\n<\/div>\n

© 2026<\/span> Emerald Spirit Trainings. All rights reserved.
\nArica®<\/sup><\/small><\/i> and Psychocalisthenics®<\/sup><\/small><\/i> are registered trademarks of Ichazo, LLC.
\nP-Cals<\/i> and Psychocalisthenics<\/i> are registered trademarks of Ichazo, LLC in Canada.\n<\/div>\n

The Windmill illustration is a copyright of Oscar Ichazo.\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

  Emerald Spirit Trainings   an Arica® Training Sponsor located in Brooklyn, New York Psychocalisthenics® Psychocalisthenics\u00a0is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. Psychocalisthenics is easy to learn. The entire series takes only sixteen minutes to complete and produces […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":75,"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/pages\/2\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/emeraldspirittrainings.com\/om\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}